Showing posts with label Level up 2016. Show all posts
Showing posts with label Level up 2016. Show all posts

Monday, 24 October 2016

7 REAL ways to show support and create awareness for Breast cancer in this last week of October.

I am getting super super annoyed with “Say Amen” “Share” and copy and paste status updates. Maybe you have been a victim of click bait statuses that have 0 to do with breast cancer and 100% to do with people being attention whores. (AAW you deleted friends for breast cancer awareness. I hope I'm one of them.)

You can donate your smart shopper points to them from Pick 'n Pay via the app or at the Smart Shopper Kiosk.

This is double charity as part goes to the breast Cancer foundation and it also creates job opportunities in the making of it
  1. Drink some water
Aquellé is donating to Pink Drive as well as CANSA with this product
 

Starting at R35 it's a good price for some awesome art.



They will donate to the Pink Drive


  1. It's the cute way to suport and a great price at just R50


R20 at Foschini (R2.50 gets donated on selected bras. Also check PnP clothing for a deal like that)


All great ways or raising awareness and donating without deleting, sharing or annoying innocent friends and followers.

é

Thursday, 28 July 2016

Shopping list demystified



I am a pseudo adult. Aren't we all though? Adulting is hard, but thanks to technology some adult things have become easier. Like you can pay your bills off your cell phone and order basic stuff off the internet.

One thing that is the adultiest thing to do is grocery shopping. Real life grocery shopping that doesn't only consist of tube chips and candy. I've been an adulting amateur for a while but when I moved out a had to go pro because if I don't buy bread and milk, I have no bread and milk. Here is my monthly routine and tips:


Make an inventory of all the food you have in the freezer, fridge and pantry.



I have a few basics that I always have to make or add to a meal. Stuff like pasta, canned tomatoes, herbs and spices. It's time to start cooking and adding things to your 10 bags of macaroni. You're becoming one of those people, the ones in the Math problems. (I unpack my cupboard at least every 6 months. That way I can see what to replenish in my pantry staples. That sounds heavy but it's a different way to say 'see if I have enough canned tomatoes')

Now I know, for instance, I can skip the pasta isle and I have a instant soup problem.


Make a chart to plan meals



No lies. This seems so lame but trust me it will save you time and money. My food list is based on what my mom did when I was a child. Mondays it's pasta's. So Mac & Cheese, Alfredo and even those Knorr Pasta Mates can be used. 
Tuesday it's Chicken, pork or lamb.
Wednesdays we eat at the in laws. 
Fish Thursday and Steakhouse Friday. 
Saturday and Sunday I have a few basics because we're with my family one of the two days and we eat their food so I plan for half the days. I also have a 4 meals I like to call Spares. Like if we do eat a full meal for lunch there is options. It takes the guess work out of what to make for dinner.

Here is where I bring in my Pinterest boards because if there are any unusual ingredients I can pick them up. This is great also if you plan on following a different eating plan to know what foods you need to buy. Or if you decide to Meat-less Monday.

I used some of the food on my inventory list to fill in the blanks

Go through your weekly ads:

It's my favourite part of the newspaper. That and the cutey pre-shool kids doing cute things. Most people are like, I'll buy all my sh*t at the same store, idgaf. I'm one of those lucky people who lives close to all the big retailers thanks to all the new developments, so it's affordable for me to basically free my car down to Checkers/ Makro/ Pnp to get deal. Just make sure they are deals.

Like a nerd, I do math on product to the gram/ millilitre because it it says:
SALE!!!
doesn't always mean its a bargain. PnP had a “SALE!!! only 3 per customer!!!” on washing powder. I bought 3 of course. The next day I went to my friendly Spar and it was THE SAME PRICE with no limit per customer. I felt like a sucker.

If you don't get weekly circulars (For a few months I didn't score a newspaper) go to the store's website or visit Tiendeo or Guzzle

Make that list


I break down all the meals into Meat, Veg and Pantry. I have a laminated page on my fridge that I write on with dry erase pens as soon as any household/ food or pantry item is finished.

Not sure about household items? Here is my checklist:
Floor cleaner
Bathroom cleaner
Toilet cleaner
Kitchen Cleaner
Oven cleaner
Window cleaner
All purpose Cleaner
Dishwashing liqiud
Washing powder
Fabric softner
stain remover

I use a book because of recent events I don't want to walk with a device. But if you are a bit more trusting than me, the PnP app had a digital shopping list where you can pick of things on previous shopping you have done. Another great list app is Google's Keep. There you can break down your shopping in different sections with different colours. (Household/ Blue, Veg/ Green) and I love the satisfaction of ticking things off.

Go Shop


Remember your bags and not to hate humanity.

Bonus tips:

  • Work in eat outs and events like birthdays or other get togethers. That way you know to buy or not to buy extra food. (or buy the food for the birthday or get together)
  • Use store cards. You may not be saving millions but in a tight month a few extra hundred Rand mean you don't have to spend more
  • I buy meat in bulk and package them into smaller portions and every two weeks I buy fresh veg and fruit.
  • Every 6 months I try to empty the fridge and freezer. Bargain bulk buys aren't a bargain if you never eat it or toss in away because it got freezer burn.
  • Write down as soon as something finishes. That way you don't need to go though your cupboards or pantry every en of the month and prevents buys of multiples. (I wish I'd listen to myself as I have a few unopened Mixed herb refills and that ton of Macaroni)
  • Remember to take your list with you.
  • Make multiple lists if you want to pick up other things form other retailers. (sometimes Clicks & Dischem have those 3 for 2 deals on toiletries or supplements then it's worth going past them. Also check Makro's R100 deals)
Breathe calmly and greet your teller.

é

Thursday, 7 January 2016

2016 is here. . .


Yeah well it's January and like most people, last year didn't pan out as I thought. I'm having trouble getting my ish together and basically FAILLED. I started this year thinking of all the achievements I wanted to reach:

Goals met = 0



I think I just lost my way with what I wanted to achieve and forgot my blog's purpose. I think it's like most resolutions. You start great, you see others doing better and you stop because what's the point.

The point is that every person and situation is different and that you shouldn't stop because of one misstep or failure. If it is living a healthier lifestyle. Don't stop your good eating habits because you had a wild food weekend. Or you were sick so you stop exercising. Someone (especially an internet someone) disagreed with a story you posted or your art you shared. It's time we stopped that shit.

With my blog I also forgot about me. I was trying to protect myself but that meant taking personality out of the blog. Yes its a brand thing but I got bored reading the same generic blogs. Like little robots chasing the same thing. You need to remember your goal is for you. If it's not you are not doing it for the right reason. I hope 2016 is truly the year of self care because you can only look to yourself to help others.

Get tools to help you achieve your goals:
I want a cat so I downloaded Neko Atsume


And sticking to my brand of free to cheap is my Arthur Ashe Quote:

Use Pinterest, Instagram or phone Apps to assist you. Want to draw better? Read more? Lose weight? Write more? Save money? Travel more? Learn to cook? It's all waiting for you to better yourself.

So Michellé what is your deal with all this?
Good question. (I imagined you asking me this in a very <Dose of Buckley> condescending way). Recently I paged through magazines, so weird I know. This one specific one was always an every woman magazine. After seeing a beauty layout with a R5995 La Mer product on there I realised why my mom stopped buying it.
Closest I ever got to a La Mer product


Another is the ultimate stereotype of women's magazine. These models whose job it is to try and sell me this over priced bikini and also here are normal sized women they call plus size. All of the shit cost money and I personally don't know a single woman you would entertain the stuff they are trying to smear off that they got free from companies. (Maybe one, but she doesn't read magazines)

I live in a different world to some magazines. You may say but I am not their target market. Well show me a magazine that is. Even these teenage magazines and other media spend the rich parents' money.

I want you to read my blog and see things you can afford, to buy or creatively to do. I don't have time for R6000 cream when in the end of the day you can't pay the rent. Ef that shit.
This is either thinking of how you don't need to eat for the rest of the month or contemplating every decision you've ever made. At least you have the cream from the magazine that Chrissy Teigen uses.


This is the light of a very real serious situation. Some folks (including me) feel like you need all this money to do all these great things because main stream media told you so. You forget all the great things you can do.

Let's do great things.
 
É

Now you're like: Great campaign speech. How you gon' back that up?
Well reader, every month I'm managing my posts in a magazine article way. I'm going to circulate on topics like cooking, beauty and DIY. Tuesday known as Chooseday are usually stuff in the news/ pop culture/ social issues. Thursday's are going to be my big post. I'll probably post in the evening. Also stay tuned to my Insta, Twitter and FB for BTS and other cool stuff. #MaskMonday I'll review a face mask, store bought or home-made. #ReviewWednesday will be something cool and unusual that I will review. It's a rough schedule BUT I will do my best to keep that up.

Okay I'm really going to stop typing now.